Are you feeling ready for summer?
Dreading getting into a bathing suit on Sagamore Beach?
Let's get fit together with the
Nealon Family Biggest Loser Contest!
You can do it and win a great prize at the end!
Starting Sunday, June 1st
and ending July 31st
Let's see how much weight we can lose as a family!
If you are interested, here is what you need to do:
Email Libby at ridgleys@verizon.net (please note that this email has changed)
You do NOT need to email me your weight, but we will keep track of weight lost.
I will email some tips, recipes, words of encouragement, and times to meet to walk.
Every week, we will have a new challenge like walk three times this week or keep a food journal for the week or add 2 more glasses of water a day to drink.
I have been working with a trainer and doing something similar and the results of the group have been great!
Who is going to be our biggest loser???
-Libby
ridgleys@verizon.net
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